Listen, I know you are not going to believe this, because I don’t. But I must tell you because it is my obligation to share with you things as I learn them. So here it goes…
Wheat is not good for you!
I was talking to a young lady a few days ago. She was telling me that she was going to be doing a class on health. And of course I am always looking for ways to be more healthy. So, I listened. She started talking about some of the diseases we have seen spiked in recent decades- heart disease, diabetes, colon cancer, etc. Her next statement made my jaw drop. “Those things are all caused by the wheat we currently eat.”
What?
That’s right! What the so called nutritionists and health professionals have been telling us to eat more of is actually what is causing our poor health. No way! Yes way!
The author of Wheat Belly, William Davis, actually breaks down this reality. He is a practicing cardiologist. He explains how he slipped up on the wheat revelation accidentally while recommending some healthier living habits to his patients.
He talks about after suggesting some of his patients remove wheat from their diets for 90 days to see if that made a difference, that upon their next visit, those patients weighed 20, 30, and 50 lbs less. They were now diabetes-free, asthma was all but gone, and they had more energy. Of course, this caused the doctor to launch head first into a wheat research, and he found more than he was looking for. He discusses all of this information and more in Wheat Belly.
Do yourself a favor, pick up the book today. It is eye-opening and amazing. I am sold and will remove wheat from my life starting today.
* If you made a New Year’s Resolution to lose those unwanted pounds and maybe some belly fat, a wheat-less diet may be your answer. Get the book and you will see what I mean.
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